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UPDATE: REGISTRATION FOR THE CLINIC IS NOW CLOSED

More PEP opportunities will come throughout the season!

 

 

 


 

We're thrilled to announce an exciting opportunity for our athletes. The Knights Organization has partnered with Power Edge Pro (PEP) for advanced on-ice training.

The foundation of the PEP skillset,  Reactive Countering Training™ forces players to develop evasive skating techniques, increased reaction time, and respond faster to create more opportunities. 

 

What will PEP do for our Knights?

Reactive Countering Training™ - The foundation of the PEP skillset,  Reactive Countering Training™ forces players to develop evasive skating techniques, increased reaction time, and respond faster to create more opportunities.

Extreme Multi-Tasking - PEP circuits are designed to overload a player’s motor skills. The goal is to simulate the pressures of real game situations and force players to manage multiple skills simultaneously. The hands, feet and brain work together under extreme pressure to improve drill execution and overall game performance.

Reactive Linear Cross Overs™ - What is your stride to crossover ratio? The top 25 NHL players crossover once every 4 strides, compared to once every 12-14 strides for the average third or fourth line NHLer. This enables players like Connor McDavid to accelerate on the rush, weave in-and-out of traffic and always maintain forward momentum. 

The PEP Reactive Linear Crossover circuit was created to develop elite level Linear Crossovers as it forces the skater to develop a low stride to crossover ratio.